Instead of the usual corned beef and cabbage on St. Patrick’s Day, try this corned beef and potato bake from the folks at The Beef Checkoff.
Makes 4 servings
Ingredients
Instructions
Nutritional information per serving:
445 calories; 28 g fat (13 g saturated fat; 11 g monounsaturated fat); 121 mg cholesterol; 1130 mg sodium; 121 g carbohydrate; 1.5 g fiber; 27 g protein; 2.6 mg niacin; 0.3 mg vitamin B6; 2.3 mcg vitamin B12; 2.5 mg iron; 33.0 mcg selenium; 5.1 mg zinc.
This recipe is an excellent source of protein, vitamin B12, selenium and zinc; and a good source of niacin, vitamin B6 and iron.
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