Dunkin Donuts DD Smart Review and Giveaway!

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A busy, working Mom like myself finds it very difficult to stay healthy while eating on-the-go for breakfast. So many options exist that quell my hunger, but don’t exactly stick to my diet. Most nutrition articles warn that a gut busting flavored coffee or breakfast sandwich can equal an entire day’s worth of calories. No thanks!

I do love the steps Dunkin Donuts is taking towards improving their entire menu in the name of health. The new DD Smart products help trim your waistline and your spending at the same time. Being able to customize my sandwiches and wraps with egg whites (25% less calories) makes for a much healthier alternative than the regular yokes Dunkins uses. I also like to munch on the Cranberry Orange Muffin, which only has 3 grams of fat. Lastly, for those of you who need their pick-me-up in the morning, any purchase of a medium hot coffee or beverage can come with a breakfast sandwich for only $.99

So now I don’t feel guilty stopping for a quick breakfast on the way to work, and I start the day off right by making a healthy choice. Well, maybe a donut or two won’t hurt…

In conjunction with this post, I received 2 $5 Dunkin Donuts gift cards to try their new menu items, and 10 cards to give away, so comment below by February 10th to enter to win!

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Stacy DeBroff
Stacy DeBroff
Stacy DeBroff, founder and CEO of Mom Central.com and social and digital consultancy, Influence Central, is a social media strategist, attorney, and best-selling parenting author. A sought-after expert for national media, she trend-spots regularly with national brands and speaks frequently to national and international audiences on a wide range of subjects, including influencer marketing, social media, entrepreneurship, and consumer trends. A passionate cook, gardener, reader, and tennis player, she adores this new chapter of post-college-age parenting.
Stacy DeBroff

Comments (82)

  1. The Mom Jen says:

    I’ve never been to a Dunkin Donuts if you can believe it!

  2. Mari says:

    I love Dunkin Donuts!

  3. Suzannah says:

    I love Dunkin Donuts! I’ve recently embarked on a healthier living path and am getting away from high-priced, high-calorie lattes and heading back to basics with DD’s. I’d love to try the flatbread sandwiches too!

  4. laurie damrose says:

    i love the new DD addition to the menu!

  5. Sheila says:

    Please enter me to win!

  6. Nicole says:

    Yum! I’m going to have to try this menu. Thanks for posting.

  7. Marcie says:

    DD is great when I’m on the go!

  8. Krystyn says:

    I could always use a better option.

  9. Shannon says:

    OOOh I’d love to try this! Love DD already, but trying out some of their breakfast menu would be such a treat!

  10. Monica Lavoie says:

    I would love to try one of these sandwiches. Thanks!

  11. Wendy Pesce says:

    I would so love to win one of these- actually, my kids would love for me to win! Good luck all:)

  12. Sheila R says:

    That looks delicious!

  13. Carol says:

    Their food is great and so affordable

  14. Rubina says:

    I love their flatbread with veggies and eggwhite!

  15. Desiree says:

    Being new to the East Coast, I’ve been hesitant to try Dunkin Donuts because it’s not “familiar” to me; however, with a gift card to try it out, I’m much more inclined to do so. :)

  16. mary fowler says:

    Thats sounds great

  17. Miranda says:

    My family loves Dunkin Donuts! I would love to try the breakfast healthy sandwich. Great Giveaway!

  18. Sharon I. says:

    I love the new healthier choices at DD!

  19. Jackie says:

    I believe that healthy eating choices can be found at any establishment. But I am glad that Dunkin Donuts has added some more obvious healthy choices to their menu.

  20. bonggamom says:

    I love Dunkin Donuts, and with their great prices, $5 buys you a yummy meal!

  21. DebbieKL says:

    I’ll have to try the cranberry orange muffin! I usually get a bacon, egg, and cheese. Mmmm!

  22. Theresa Moeggenberg says:

    I would love to try the new sandwiches at Dunkin Donuts!

  23. Joyce S says:

    I think it would be wonderful to
    win a Dunkin Donuts gift card. My
    dad has one right by his condo and
    I could surprise him with donuts
    and coffee! Thanks for the offer.

  24. Susan Heim says:

    I love Dunkin’ Donuts’ flatbread sandwiches. If I have one of those and an iced coffee, I’m very happy!

  25. Jennifer says:

    I LOVE Dunkin Donuts…espcially their coffee! It’s the best!!!!

  26. Tiffany says:

    They have many new items that I would love to try.

  27. Nicolle B. says:

    I haven’t been to Dunkin Donuts in awhile – would love to check out their new healthy menu items.

  28. leigh says:

    I love dunkin donuts! I drink their coffee at least twice a day. Would love to win one of these cards!

  29. Lori Chabot says:

    I love their flatbread sandwiches and of course, the coffee!

  30. Eunice B says:

    Although I don’t drink coffee w/o making it more of a cappacino, I’d love to see what DD has to offer. :-)

  31. i am literally addicted to Dunkin, so something Low fat would be awesome

  32. Renee Turner says:

    I glad to see Dunkin Donuts giving us more healthy choices!

  33. Bonnie says:

    Dunkin Donuts has definitely improved the quality of their food items with regards to healthy eating. I have always loved Dunkin Donuts coffee and will enjoy alot more of their food items to go with that delicious “cup of Joe” now!

  34. E. Allen says:

    I love Dunkin Donuts!

  35. Pamela Long says:

    Looks like a very healthy, tasty start to the day. Way to go Dunkin Donut !!

  36. nakia george says:

    i luv dd

  37. Hard to put health and dunkin donuts in the same sentence. It’s good that they are changing their image and adding more health conscious items. I will definitely frequent them more.

  38. Christina Gagnon says:

    Dunkin Donuts coffee is my favorite — much better tasting and a better value than the others. I also admire how innovative their company is.

  39. tonya says:

    I would love to try the cranberry orange muffin. Sounds good

  40. cher says:

    Yummy Dunkin Donuts! I hear Munchkins calling my name!

    ckachelmuss at gmail.com

  41. MB says:

    Great giveaway, I love DD!

  42. Kristina McNeely says:


  43. Becky Richards says:

    I love that DD now offers egg whites! It makes for an affordable, quick and healthy breakfast option. Their sugar-free syrups are also quite tasty in an iced coffee :-)

  44. Joan Geigle says:

    I find myself at Dunkin’ Donuts more often for breakfast because of their DD Smart menu. I get a great cup of coffee and a healthy breakfast sandwich for a reasonable price. What’s not to like?

  45. Valerie C. says:

    Hi! I’m always on the run too! I love Dunkin Donuts coffee and treats….just bought my son a hot chocolate there today, with whipped cream of course :)

  46. rg says:

    luv DD…ty momcentral

  47. Lisa Kobeluch says:

    I too love the cranberry orange muffin but am going to have to try the sandwich pictured above. Looks yummy!

  48. Jenna S says:

    Yum….that looks good minus the cheese.I don’t go for the coffee but would for the breakfast.

  49. Melissa says:

    I LOVE DD! Thanks for the opportunity!

  50. Paige Ricci says:

    I love their egg wraps. I get protein without a ton of unnecessary calories. Add a cup of coffee and my day starts with a smile.

  51. Madhu says:

    Love this coffee. Thanks for the giveaway

  52. DeeAnn S says:

    I love DD and my favs are still the Munchkins! Thanks.

  53. It is so refreshing to be able to find healthy alternatives when on the road. My husband I am take a lot of road trips now that he is retired. We used to have to pack our breakfast in order to eat something healthy because we leave in the wee hours of the morning and the rest stops never have any healthy foods to eat. Now we time our stops, knowing which rest stops have Dunkin Donuts at them, and can have something healthy for breakfast without having to always pack them ourselves.

  54. Karen D says:

    Nice giveaway!

  55. Julie zagha says:

    I never would have thought of DD as a healthy snack but I’ll reconsider.

  56. michelle rosborough says:

    Thanks for the chance

  57. shirley says:

    I love love love Dunkin Donuts. Thank you for my chance to win a DD gift card….

  58. Sleatham1 says:

    I’d love to win one of these GC’s to try one of the Dunkin Doughnuts breakfast sandwiches!

  59. Thanks so much for the giveaway! Sounds delish!

  60. alh1203 says:

    Yum! Looks great!!!

  61. Anitra says:

    I love that Dunkin Donuts is getting healthier. I’m a fan of their bagel sandwiches and it’s great to know I can eat them a little healthier.

  62. Sonya Owens says:

    Looks good!!

  63. I love egg-and-cheese breakfast sandwiches!

  64. stacey says:

    I think it’s great that they are trying to help people eat healthier! I love their coffee!

  65. Shanon says:

    I would really like to try this!

  66. Melanie Sartain says:

    These sound yummy & right on target with my diet!

  67. Nancy says:

    Dunkin Donuts is great, I was thrilled when we recently got one in my area

  68. Alyssa says:

    I like the new healthier options…makes me feel better about following them up with a boston cream donut ;)

  69. Brenda says:

    I like to keep abreast of all the healthier fast food options out there.

  70. judy brittle says:

    I love their coffee! They do have good food options too. Thank you so much!

  71. Janet says:

    I had no idea Dunkin Donuts had healthy items. Thanks for the heads-up.

  72. I have bnever tried these, they sound great! Thanks for the chance to win.

  73. Misskathymae says:

    I am Diabetic and i can’t wait to try this product w/egg whites,so please pick me so i can try it for free,k?.;0)thanks in advance!~misskathymae/twitter

  74. Felicia says:

    Thanks for the info! I love DD and can’t wait to try the breakfast menu.

  75. Jessica Buchanan says:

    I would enjoy going there to eat.

  76. shel says:

    Great info..I’m trying to watch my weight and didn’t know Dunkin’ Donuts had a new, healthier menu. Now I won’t feel guilty swinging through their drive-thru window.

  77. This would make me feel a little less guilty about my coffee indulgences. :)

  78. I live in a small town. It was big news when a DD/Baskin Robbins moved to town. Love DD coffee. Kids love donuts.

  79. Annmarie W. says:

    Being from New England, I grew up with Dunkin’ Donuts & when we moved to Florida I was thrilled to find one just down the street from me! I’ve never tried their sandwiches, though…they look tasty!

  80. D says:

    I love Dunkin Donuts! All of their offerings are tasty.

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