Going fishing for some Zesty Lemon Garlic Tilapia at Sam’s Club

Tilapia is a very popular fish when dining out and for cooking and eating at home. Sam’s Club is celebrating this mild, family-friendly fish this month and has a 200% satisfaction guarantee all year long on all of its seafood. (Sam’s Club offers their members a 200% guarantee for fresh products – that’s double the Member’s purchase price or refund the purchase price and replace the product.)

Also, did you know that Sam’s Club U.S. requires all fresh and frozen, farmed and wild seafood products we sell to become third-party certified as sustainable using Marine Stewardship Council (MSC), Best Aquaculture Practices (BAP), or equivalent standards? Not only does Sam’s sell seafood that’s good for you, but that you can feel good about buying as well!

Here’s one way to cook up tilapia. Visit samsclub.com/seafood for more ideas and to see what Sam’s Club has to offer.

Zesty Lemon Garlic Tilapia

Delicate tilapia is the perfect foundation for a zesty blend of seasonings. This quick, easy dish takes 5 minutes to prepare. While it bakes, the rest of your meal comes together to have a healthy supper on thetable in just about half an hour.

Ingredients:

• 1 tsp. Tone’s® Lemon Pepper Seasoning
• 1/2 tsp. paprika
• 1/2 tsp. salt
• 1 tsp. granulated garlic
• 1 tsp. minced onion
• 1/2 tsp. dried dill or basil
• 2 Tbsp. vegetable oil
• 4 (4-oz.) tilapia fillets
• 1 1/2 Tbsp. ReaLemon® Juice

Directions:

1. Preheat oven to 400°F.
2. Combine all dry spices and oil in a small bowl.  Stir to create a paste.
3. Drizzle lemon juice over tilapia.
4. Rub spice paste into tilapia.
5. Place tilapia on a cookie sheet and bake for 7 – 8 minutes or until cooked through.

Anne-Marie Nichols is the Managing Editor of Mom Central Food. You can also find her cooking up some healthy recipes at This Mama Cooks! On a Diet. She’s also a Sam’s Club Food Ambassador.

Anne-Marie Nichols